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The best way to protect yourself from gum disease is to be proactive: practice good oral hygiene at home and schedule regular checkups and cleanings in our Cooper City, FL office.

How do you know if your dental routine is doing the job? There are specific symptoms you might notice when you brush and floss, and less obvious signs of gum disease we look for during your dental exams.

The early stage of gum disease is known as gingivitis. It’s generally caused by poor dental hygiene, although certain diseases, age, hormones, and a number of other factors can also put you at risk. It’s time to talk to Dr. Gary Yanowitz about your gum health if you notice any of these symptoms:

• Bright red or purple gums
• Swollen gums
• Pain or tenderness
• Bleeding when brushing or flossing
• Persistent bad breath
• Receding gums

And sometimes, there are no obvious symptoms at all. That’s why regular checkups are so important. If you have gingivitis, careful attention to your oral hygiene, professional cleaning, prescription mouthwash, or other treatments as needed can reverse the effects of gingivitis and restore your gums to their normal, healthy state.

Why be so proactive? Because, left untreated, gingivitis leads to more serious gum disease, called periodontitis. The bacteria in plaque and tartar cause inflammation, and inflammation leads the gum tissue to pull away from the teeth, forming pockets which become deeper over time. Here, where brushing can’t reach, bacteria continue to multiply, leading to further inflammation, infection, and the eventual breakdown of gum and bone tissues.

The results of untreated periodontitis can be very serious, including:

• Significant gum recession, leaving roots more vulnerable to decay
• Periodontal abscesses
• Loose teeth, or teeth that shift from their proper positions
• Bone loss in the area surrounding the teeth
• Tooth loss

If we see signs of advanced periodontitis, we may refer you to a periodontist.

Periodontists specialize in the diagnosis, prevention, and treatment of gum disease. After dental school, a periodontal degree requires three years of additional advanced education. Periodontists have the training and skill to perform surgical and non-surgical procedures to treat gum disease, as well as to perform cosmetic procedures and place dental implants.

Periodontists are trained to diagnose and treat periodontitis with a number of procedures which they will recommend based on your specific needs. Among the treatments they provide to restore your gum health:

• Topical, time-release, or oral medication
• Scaling and root planing, non-surgical deep cleaning procedures which remove plaque and tartar above and below the gumline, and smooth tooth roots to remove bacteria and help the gum tissue reattach to the teeth
• Flap surgery to treat persistent gum infection, reduce pocket depth, and re-secure the gums snugly around the teeth
• Bone grafts, gum grafts, and other regenerative procedures which help restore and repair tissue damaged by gum disease

If we recommend a periodontal consultation, be proactive. The best way to protect yourself from the significant consequences of untreated gum disease is to see a specialist in this field. Your periodontist has the knowledge and experience to stop gum disease from progressing, treat damaged bone and gum tissue, and restore your healthy smile.

You’ve planned your dream vacation. Your reservations are made. You’re packed and ready. You’ve even scheduled a dental checkup at our Cooper City, FL office to make sure you catch any potential problems, have finished any major work, and have an up-to-date chart.

But things don’t always go according to even the best of plans. So, what to do if you find you have a dental emergency while traveling? Dr. Gary Yanowitz and our team have some recommendations for problems that might arise.

• Toothache—Rinse your mouth with warm water and use dental floss to remove any food particles. Never put aspirin directly on a tooth or gum tissue. If the pain persists, call a dentist.
• Cracked or broken tooth—Immediately rinse with warm water to clean the area and apply cold compresses to the face to minimize swelling. Get in touch with a dentist.
• If you lose a tooth—Keep the tooth moist at all times. Put the tooth back in the socket without touching the root if possible. If that is not an option, place the tooth between the cheek and gums or in milk. See a dentist as soon as possible.

Know where to get help if you need it! If you are traveling in the United States, the American Dental Association offers Find-a-Dentist, a website that can locate a member dentist closest to you. If you are traveling to another country, there are steps you can take to prepare for an emergency.

• If you are out of the country and need to locate a dentist, your local embassy or consulate, your hotel concierge, or friends abroad can be a useful resource.
• Before you go, check your insurance to see if you are covered while traveling.
• If you have travel insurance, find out if it covers dental treatment and can provide information on qualified local dentists and translation help, if necessary.
• Good dental care is available in many areas internationally, but it is important to know what standards are present in the countries you plan to visit. The Organization for Safety and Asepsis Procedures offers a checklist for safe treatment in their “Traveler’s Guide to Safe Dental Care.”

If you have any questions, Dr. Gary Yanowitz and our team are happy to do all we can to answer them. While it’s unlikely that problems will arise, we are always available if you need to contact our Cooper City, FL office. Bon voyage, and we look forward to hearing about your trip!

School’s out for the summer, and it’s great to have the kids home. After all, they deserve a break after all their hard work. And you want to keep their vacation happy, relaxing, and fun—without letting them spend those summer months cooling off with sugary treats. What are some of your options for healthy hot weather snacks?

• Naturally Sweet Treats

Keep a supply of fresh fruit handy for summer snacking. Crispy fruits like apples and Bosc pears actually provide a little scrubbing action for the teeth with their vitamins, and softer fruits such as bananas, berries, and, of course, watermelon, provide natural sweetness along with vitamins and minerals. Yogurt has valuable calcium for strong teeth and the vitamin D our bodies need to use that calcium. Add some fresh fruit to Greek yogurt for added flavor and sweetness—and even more vitamins.

• Savory Snacks

Cheese is a calcium-rich snack, and crunchy carrots and celery help scrub teeth while providing vitamins and minerals. Do a little mixing and matching by adding some cream cheese to that celery for extra flavor. Serve up hummus and pita chips or cheese with whole grain crackers. They’re great nutritious alternatives to chips and dip.

• Blender Blast

Summer’s the perfect time to use your culinary creativity and expand your child’s palate with vitamin-rich smoothies. Toss your favorite fruits in the blender with a little juice, non-fat yogurt, milk, or honey, whirl away, and you have a delicious, healthy snack. You can add a few leafy greens for even more nutritional value. There are many easy recipes online for creating homemade smoothies that will please any picky palate.

• Freezer Favorites

Ice cream is a favorite summer treat, but it can also provide quite a sugar punch. There are many homemade frozen yogurt recipes available online which combine frozen fruit, yogurt, and honey for your own summer celebration, without adding large amounts of sugar. Or choose to stock your freezer shelves with low-sugar fruit pops, store bought or homemade.

• On Tap

A soda or a sports drink are often the go-to hydration choices in the summer. You might already be careful about handing these drinks out because they can have such a high sugar content. But they can also create a very acidic environment in the mouth, which is harmful to tooth enamel. Water is the safest, healthiest option for hydrating in hot weather, and can even provide some of the fluoride which helps keep enamel strong.

Whatever is on your child’s summer menu, keep up with all those great dental habits you’ve already established. A limited number of snacks—even healthy ones—is best, and be sure to brush after snacking, or rinse with water if brushing’s not an option. And don’t forget to maintain your child’s normal schedule of brushing and flossing, and regular visits with Dr. Gary Yanowitz at our Cooper City, FL office.

Have a great summer, and send your kids back to school rested, relaxed, and with a healthy, happy smile. Then take a moment, relax, and sip that smoothie—after all, you deserve a break after all your hard work!

You do everything you can to protect your toddler with safeguards large and small. Installing that complicated car seat. Figuring out which sunscreen is best for delicate skin. Spending weeks childproofing your home. But all the work protecting your child is more than worth it because the rewards are so great. And one more everyday precaution that brings great rewards is protecting your toddler from tooth decay.

• Start Early

The time to start your baby’s dental care is even before that first tooth arrives. Carefully wiping the gums with a clean, damp cloth after feeding gets your child used to the idea of brushing and removes bacteria that might irritate the gums as the teeth begin to erupt. As soon as those teeth arrive, gentle brushing with soft bristles will keep bacteria and plaque from causing tooth decay and gingivitis. We can recommend toothpastes formulated especially for toddlers and suggest the best ways to brush.

• Mind The Menu

We know that sugary foods aren’t healthy for your toddler’s teeth. Bacteria in the mouth feeds on sugar, and a sugar-heavy diet results in more of the bacteria and plaque which cause cavities. But sugar is not the only food that is not tooth-friendly. For example, foods like citrus fruits and juices can also be a problem. Acidic foods can actually weaken enamel after eating and leave teeth more vulnerable to cavity-causing bacteria and plaque. We have suggestions for tooth-healthy snacks and the best times to brush after eating if you and your child indulge in a treat.

• Don’t Misuse Bottles & Sippy Cups

Your toddler might still use a bottle at night or a sippy cup throughout the day. Juices and even milk contain sugar that increases the risk of cavities, and if your child goes to sleep with a bottle or cup, these liquids pool in the mouth overnight allowing bacteria to flourish.  If your toddler wants a drink at night or between meals, water is a much better option.

Those tiny teeth are important for so many reasons. They enable children to bite and chew efficiently, to pronounce sounds properly for speech development, and to save space for adult teeth so they erupt in the right place. Dr. Gary Yanowitz and our team recommend that your child visit our Cooper City, FL office after the first tooth comes in, and always by the first birthday. We will make sure your toddler’s teeth are developing as they should be and suggest ways to keep them cavity-free. Your toddler’s healthy, beautiful smile is a reward worth protecting!